Stop eating after 7PMII #LoseWeight in a #HealthyWay #ENGLISH
Losing weight has become quite challenging for many. When we stop eating after 7p, the body shut downs slowly, goes into a period of low stress. During sleep the liver and gall bladder functions at it maximum. This helps in removal of toxins. Once the food taken during the last meal is digested and absorbed, the liver then breaks the glycogen- stored carbohydrates and adipose tissue( stored fat). This leads to a detox effect as well as aids in a healthy weight loss! Cheers!
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It’s a great opportunity for us to learn something new which is presented in a simplified way to understand about the need of the hour.
3 comments
If you want to use the photo it would also be good to check with the artist beforehand in case it is subject to copyright. Best wishes. Aaren Reggis Sela
If you want to use the photo it would also be good to check with the artist beforehand in case it is subject to copyright. Best wishes. Aaren Reggis Sela
Way cool! Some extremely valid points! I appreciate you penning this post plus the rest of the website is really good. Lorraine Vinnie Whitehouse